Contraception is the use of any of the
various methods to prevent pregnancy; while family planning is the use
of conception or other measures to limit the number of children and plan
the timing and spacing of birth.
The practice of conception is as old as
human existence. As far back as 1550 BC, an Egytian manuscript called
“Ebers Papyrus” directed women on how to mix dates, acacia and honey
into paste, smear it over wool and use as vaginal pessary to prevent
conception.
Also, the ancients also used sheep
bladder as condom, and half a lemon as a makeshift cervical cap. The
also used pessary of crocodile dung and fermented dough. All these
vaginal pessaries created a hostile envrionment for sperm cells and
hence, prevented conception.
Soranus of Ephesus created a highly
acidic concoction of fruits, nuts and wool that were placed at the
cervical (entrance of the womb), serving as spermicide.
Continue after the cut....
However, most of these acient
contraceptive techniques were ineffective and they were associated with
serious complications, especially severe infections of the female
reproductive system.
Control of fertility is very essential
for national growth and development. Most developing countries currently
facing the crisis of rapid population growth have begun to see the
threatened human survival. The world population will be double in 40
years, analysts say, while poor nations with poor socio-economic growth
will double their population in less than 20 years.
Good child spacing and effective control
of reproduction are essential to women’s ability to achieve their
individual goals and to achieve a sense of well-being.
The choice of contraception method takes
into account factors such as efficacy, safety, benefits, cost and
personal consideration. Various methods are available now and they
include behavioural methods, barrier methods, spermicides, hormonal
methods, permanent methods, emergency conception, etc.
Behavioural methods include abstinence, coitus interruptus and natural methods.
Abstinence is complete refraining from
sexual intercourse, with no side effect if followed totally. Its
efficacy is 100 per cent, with no risk of sexually transmitted diseases.
Women who abstain totally till their 20s or before marriage have less
chance of contacting sexually transmitted infection, less cases of
infertility, and less chance of cervical cancer. It is a method that
costs nothing.
Coitus interruptus is the total
withdrawal of the penis from the vagina before the man ejaculates. This
will prevent fertilisation because there is no sperm to fertilise the
egg. Failure rate in the first year of use is about four per cent.
Coitus interruptus has the advantage of no cost, as no device is used;
but the man must be disciplined enough to withdraw at the appropriate
stage of sexual intercourse.
Natural family planning is one of the
most widely used methods and is well accepted by some religious and
cultural beliefs. No drugs or devices are needed. It involves periodic
abstinence from sexual intercourse. Couples avoid sex during the time
the woman has the highest chance of getting pregnant (ovulation).
Body temperature chart and cervical
mucus changes are also used. This is called symptothermal method. The
woman’s waking temperature before coming out of bed (basal body
temperature) is taken. The method breaks the woman’s monthly cycle into
three phases — Phase 1: Pre-ovulation (before the release of egg,
beginning with the first day of the cycle. Phase II: This the fertile
period, when eggs are released and pregnancy can occur. Phase III comes
after the fertile period.
The basal body temperature of a woman is
relatively lower in the first half of the menstrual cycle, which is the
follicular phase. But this rises in the second half; thus, due to the
thermogenic (heat production) effect of the dominant hormones called
protesgerone, the temperature can vary between 0.20C to 0.50C. The
higher temperature begins one to two days after the release of egg.
Sexual intercourse can resume three days after the rise in basal body
temperature.
Also, monitoring of cervical mucus can
be done when the woman examines her cervical mucus with her fingers.
Sexual intercourse is allowed four days after the maximal cervical
mucus, coinciding with the rise in basal body temperature until the
onset of menses.
The method has no harmful effect, with
no side effect of any medication because no medication is used. It is
accepted by most religious groups. Also, it is culturally accepted in
many countries.
One of the setbacks of this method is
that the cycle must be regular. Abstinence during the Phase II fertile
period must be total. The method does not protect against sexually
transmitted infection, though.
Other methods of periodic abstinence
include rhythm or calendar methods. Here, couples decide on when to
avoid sexual intercourse based on calendar calculation for the past six
menstrual cycles. The method may fail because of variation in menstrual
cycle. It’s not as reliable as symptothermal method.
Lactation amenorrhea method can also be
adopted. After child delivery, a breast-feeding mother does not see her
period and may not get pregnant. For this method to be effective,
breast-feeding must be exclusive, there must not be menstruation during
the period, and it must not be used for more than six months.
There is elevation of the hormone
prolactin. There is also reduction in other hormones from the brain. All
these lead to suppression of ovulation. The duration of this
suppression of ovulation varies. And as soon as the first menses comes,
other methods of conception must be used.
The failure rate within six months is
0.5 per cent. Unfortunately, exclusive breast-feeding may not be
convenient for all women and the method cannot be suitable for mothers
living with HIV/AIDS.
To be continued.
- Samuel Adebayo(dayspringsk05@yahoo.com)
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