Using mouthwash
Many men and women who wish to maintain
fresh breath simply take to using mouthwash, even when the doctor has
not recommended it for them.
Yet, physicians say it is comparable to laying your mouth bare for bacterial invasion!
Ms. Yombo Albert, a pharmacist, warns
that mouthwash products often contain....
unnatural dyes, alcohol, preservatives and unnecessary ingredients that actually do more damage than help in preventing bad breath – if that’s one of the reasons you use them.
unnatural dyes, alcohol, preservatives and unnecessary ingredients that actually do more damage than help in preventing bad breath – if that’s one of the reasons you use them.
She says if the ultimate goal is to have
fresh breath, gargling with warm, salty water can kill the bacteria in
your mouth with no damage to your health.
Albert adds that if one of the reasons
you use the mouthwash is to fight plaque, the best way to achieve that
is by brushing properly and regularly.
Dentists say mouthwash can be classified
broadly – cosmetic or therapeutic. They note that while rinsing with a
cosmetic mouthwash may loosen bits of food from your teeth, lessen
bacteria in your mouth, temporarily reduce bad breath and leave a
refreshing taste in your mouth, therapeutic mouthwash contains
additional active ingredients such as essential oils, chlorhexidine,
cetylpyridinium chloride and fluoride, which may reduce plaque or fight
cavities.
But then, they are not supposed to be
used for extended period, and should, in fact, be used under the
supervision of a physician!
Be warned that mouthwashes contain a high
amount of alcohol, which can give you dry mouth – one of the causes of
bad breath – and irritate oral tissues. Worse, experts say, those that
contain alcohol can make your teeth sensitive.
Worse still, dentists warn, mouthwash can
stain your teeth or cause a burning sensation, while your sense of
taste might also take a bash as you indulge in your oral misadventure.
Culled - Punch
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