Want the best sex of your life? Then eat
right to fight premature ejaculation and get longer lasting erections
and real orgasms. There are certain foods that help you last longer in
bed and get pregnant naturally. These healthy foods will improve your
sex life and help you fulfill all your carnal urges naturally.
Continue reading after the cut.....
Bananas: Bananas are
loaded with bromelain, which boosts one’s libido, and also fights
impotence. Riboflavin and potassium also help boost one’s energy levels.
Garlic: Garlic has powerful aphrodisiac
properties, which boost blood circulation and improve sexual
performance. Avoid eating too much garlic though, since it also causes
bad breath.
Watermelon: Bite into
slices of watermelon to increase stimulation, as watermelon helps relax
the blood vessels. It also contains citrulline, which helps enhance your
mood, so it is a great snack to eat before sex.
Chocolate: It contains a bunch of
feel-good chemicals that release dopamine in the pleasure centres of the
brain. The chemicals are said to induce feelings of excitement,
attraction and euphoria.
Dry fruits and nuts:
Nuts contain arginine, which improves circulation and relaxes blood
vessels. This amino acid, found in almonds especially, helps you
maintain an erection.
Avocados: Folic acid and
Vitamin B6 are both necessary for a healthy sex drive. Folic acid pumps
the body with energy, while Vitamin B6 stabilises the hormones.
Spicy foods: Spicy
ingredients like peppers, especially like cayenne peppers, have
considerable doses of capsaicin, which causes an increased heart rate,
sweating and skin stimulation. The body’s reactions to spicy foods are
quite similar to sexual stimulation.
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